gratitude, the new attitude {day 9}

November is a time for thanks and, like so many, I am  participating in the 30 day challenge.

day 9: yoga

“For the love of yoga” Besides the health benefits and my toned hot bod; yoga has been a mental health cleanse. With all the negativity in the world, on the news, financials, unemployment,etc. It’s so nice to go someplace so full of postiviness {is that a word? If not, I’m making it one}.

Words & phrases that make me happy
Breath in brightness
Release resistance
Delicious life
Magnificent you
Creating spaces
Creating room to grow
Creating room to breath
Release your inner fire
Show your inner beauty
Stay present
And so many more…

Life isn’t always going to be perfect but won’t you be happier if you
choose to focus on what you’re grateful for?

About Country Cosmo

Country Cosmo doesn’t that say it all! I grew up in a small town, retired from Rodeo and now am an entrepreneur who can’t let go of her country roots!
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